Shift from living a life by default to a life by design


What’s in it for you?

“I just want to be happy!” Of course you do! You are invited to take time to define exactly what it is that would make you happy. What would you love? Consider what you would like to integrate and eliminate. Each week you will practice simple, user-friendly, manageable microshifts. You will see beautiful, healthy changes in your yourself. Adios rut! See ya later funk!

Everything is created twice

Everything is a thought before it’s a thing. Making changes in your life starts with your thinking. You’ll get clear and specific about what it is you desire. Sometimes we dwell in the problem, and you know what that creates- more problem. Define the solution. You’ll feel lighter as you move toward solutions and success.

Identify the hitch in your giddy up

Once you’ve defined what you’d love, you’ll be asked, “So, if you know this is what you want, why don’t you have it?” Perhaps you need to increase your sense of deserving or befriend your fears. It’s always time for an old hurt to be forgiven. You deseve to shine! You’ll name and remove your own road blocks. Because, no offense, the only obstacle in your way is you.

Recognize opportunity

You are on your way to creating a life you love! You’ve defined your dream and cleared your path. Once you change your persepctive, the world around you changes. Opportunites present themselves, people show up with just the thing you desire, doors open. Magic happens.


Week 1. Don’t Quit Your Day Dream:
Why dreams matter

Week 2. Less is More:
Create more value than volume

Week 3. The “F” Word:
Befriend Fears and other obstacles

Week 4. Gratitude:
It’s not just for breakfast

Week 5. Still, Small Voice:
Solutions arrive in silence


As soon as you join the 5-week workshop you will receive an email which includes the first workshop, a PDF handout for the activity, and a lovely summary with the highlights. Every week you will be sent a new workshop. You may complete the course at your own pace. I look forward to working with you!

“This program has allowed me to get myself on track and get clear on what’s important to me. She has inspired me to be a better person!” -Ashley Alberts

“She allows us to remember we are in the driver’s seat at all times. If I do the work, anything is possible.” – Crystal Crane