I know what it’s like to want MORE…
and still keep life easy, simple and super fun.
In March 2017, I stood under a full moon and burned every journal I’d kept since second grade.
Thousands of pages filled with heartache, adventure, ideas, body loathing and shaming, lists, lists of lists, friend drama, sketches of my dream house, actual weight, goal weight, celebrations, some top-secret gossip, and my latest epiphanies. Some of those epiphanies happened so often I've renamed them re-piphanies. Ugh.
I knew that if I wanted to change my life, I needed to change my thinking. I had to let go my old stories and rewrite new ones.
The book burning created an amazing chain reaction. I let go of the toxic thoughts, beliefs, behaviors, relationships, and feelings that had somehow become normal.
That release began my two year pivot from living a life by default to a life by design. With clarity, focus, grit and grace, I committed to taking inspired action with the belief that I deserve the life I deeply desired.
Desire + Belief = Manifestation
Life experience (and my 25+ years of teaching, counseling and coaching) has been my greatest teacher.
It took me a long and lonely time to figure out how to get unstuck and move forward but now that I’m here, it’s all about shining my light and helping you shine yours.
Everyday I walk, talk and breathe aligned with my top values: love and connection, service and fun.
There are no real words to explain the joy of reclaiming your personal power and manifesting the life you TRULY, deeply desire.
But, I don’t need to tell you, I’m here to guide you inward so you can feel it for yourself.
YOU ARE WORTHY OF EVERYTHING YOU DESIRE.
Want a deeper look into my life & coaching approach?
Check out these 5 Reasons to Work with Me!
Coaching is most transformative when there is mutual trust, respect and excitement. During the FREE Connection Call, we’ll get to know each other, chat about your desires and discuss ways I can help.
Think of it as a conversation with a really good friend who only wants what’s best for you.
Certifications & Community Involvement
I say it’s important to stay in the learning + active in your community — and I mean it!
Member (2021- present) - Kennebunk Kennebunkport & Arundel Chamber of Commerce
Mastery University (2019) ~ Tony Robbins
Graduate (Class of 2016) – Leadership Lakes Region
Trustee (2015- 2021) – Lakes Region Scholarship Foundation
Member (2014- present) – Lakes Region Chamber of Commerce
Dream Builder Life Coach (2014) ~ Life Mastery Institute
Reiki Level I & II (2014) ~ Usui Shiki Ryoho
Volunteer Coordinator (2012- ’15) – Thanksgiving Dinner at the Congregational Church of Laconia
NH Listens: Facilitator for Public Engagement (2010) ~ Carsey Institute at UNH
Non-Violent Communication, Level I (2010) ~ Marshall Rosenberg
Coaching Children & Teens (2009) ~ University of New Hampshire
Council Member (2005- ’09) – Belknap County Citizen’s Council on Children and Families
Board of Directors (2005- ’08) – Outdoor Ministries Board, NH Conference, United Church of Christ
Designated Church Educator (2008) ~ United Church of Christ
Alternatives to Violence (2006) ~ Religious Society of Friends
M.Ed. School Counseling, K-12 certificate (2003) ~ Plymouth State University
B.A. Psychology and Elementary Education, K-6 teaching certificate (1997) ~ Wheaton College, Norton, MA